7th ANNUAL LAKE TO LAKE 8K TRAIL RUN &
WOODS WALK/DOG WAG
Sunday October 18, 2020
8:30 am
Presented by:
COURSE
This outdoor course winds through 550 acres of wooded nature trails and access roads, all on the grounds of Lacawac Sanctuary. Be advised that sections of the course are technical, rocky and steep. No dogs or strollers on 8K course, both are welcome on Woods Walk.
RESULTS
Radio Frequency Identification (RFID) chip timing by Scranton Running Company.
AWARDS
8K Trail Run: Overall male and female, plus top finisher in age groups: 15 and younger; 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Family and Dog Woods Walk: Non-competitive
PARKING AND DIRECTIONS
Lacawac Sanctuary has limited parking, please consider carpooling. Directions are available on our website www.lacawac.org. GPS coordinates: 41 22.582N - 075 17.980W
COVID IMPACT AND SAFETY PROCEDURES
In light of Covid-19 we will be following CDC guidelines. Hand sanitizer available for usage throughout the event including at packet pick-up and near the start and finish areas. The start line and finish line will be in separate locations in order to minimize large group gatherings. We will also have a socially distant start to keep runners that are about to start separate from each other. All participants are required to bring their own personal hydration system to use during the race. We recommend online registration (paperless). There will be no medal ceremony after the race. All finisher medals and awards will be mailed to participants. Participants will be required to wear a mask when not racing. Masks are required in the start area and again in the finish area. All runners are encouraged to wear their masks through the start line and take it off once you are clear of the start area. Participants are encouraged but not required to wear a mask while racing on the course. Participants should remain in their cars away from the start/finish area until 15 minutes before start time block and remain socially distant when not in the start corral. If passing any participant on the course, please allow 6-10ft between you and the other participant or pedestrian. There will be a limited number of restrooms available for use at the start/finish area and along the course. We encourage you to use the restroom prior to arriving onsite at the event. Hand sanitizer will be available for use before and after entering the restroom.
Per CDC guidelines the following groups are considered to be at a higher risk for contracting COVID-19. If any of these apply to you, we ask that you take the increased risk into consideration before registering:
This outdoor course winds through 550 acres of wooded nature trails and access roads, all on the grounds of Lacawac Sanctuary. Be advised that sections of the course are technical, rocky and steep. No dogs or strollers on 8K course, both are welcome on Woods Walk.
RESULTS
Radio Frequency Identification (RFID) chip timing by Scranton Running Company.
AWARDS
8K Trail Run: Overall male and female, plus top finisher in age groups: 15 and younger; 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Family and Dog Woods Walk: Non-competitive
PARKING AND DIRECTIONS
Lacawac Sanctuary has limited parking, please consider carpooling. Directions are available on our website www.lacawac.org. GPS coordinates: 41 22.582N - 075 17.980W
COVID IMPACT AND SAFETY PROCEDURES
In light of Covid-19 we will be following CDC guidelines. Hand sanitizer available for usage throughout the event including at packet pick-up and near the start and finish areas. The start line and finish line will be in separate locations in order to minimize large group gatherings. We will also have a socially distant start to keep runners that are about to start separate from each other. All participants are required to bring their own personal hydration system to use during the race. We recommend online registration (paperless). There will be no medal ceremony after the race. All finisher medals and awards will be mailed to participants. Participants will be required to wear a mask when not racing. Masks are required in the start area and again in the finish area. All runners are encouraged to wear their masks through the start line and take it off once you are clear of the start area. Participants are encouraged but not required to wear a mask while racing on the course. Participants should remain in their cars away from the start/finish area until 15 minutes before start time block and remain socially distant when not in the start corral. If passing any participant on the course, please allow 6-10ft between you and the other participant or pedestrian. There will be a limited number of restrooms available for use at the start/finish area and along the course. We encourage you to use the restroom prior to arriving onsite at the event. Hand sanitizer will be available for use before and after entering the restroom.
Per CDC guidelines the following groups are considered to be at a higher risk for contracting COVID-19. If any of these apply to you, we ask that you take the increased risk into consideration before registering:
- CDC high risk age threshold (https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/older-adults.html)
- Those who are immunocompromised or undergoing treatment for an ongoing disease such as cancer, HIV, liver, or heart disease (https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html)
- Those with moderate to severe asthma
COST AND REGISTRATION
8K Trail Run: $25 before 10/4; $30 after
Woods Walk/Dog Walk Individual: $15 before 10/4; $20 after (Man's best friend-no registration fee)
*ALL FEES NON-REFUNDABLE*
For more information
Phone 570-689-9494 or email info@lacawac.org
8K Trail Run: $25 before 10/4; $30 after
Woods Walk/Dog Walk Individual: $15 before 10/4; $20 after (Man's best friend-no registration fee)
*ALL FEES NON-REFUNDABLE*
For more information
Phone 570-689-9494 or email info@lacawac.org
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Become a Sponsor- Support a Great Cause
This autumn trail run and walk is all for a good cause and fun for the whole family. Proceeds support Lacawac’s preservation and environmental education programs, scientific research, and advocacy and public awareness outreach. Support this fun trail and nature event while benefiting a special place-Lacawac.
• Exposure- Your business will be featured on advertisements and promotions leading up to the event.
• Philanthropy- Your sponsorship aligns your brand with a great cause and highlights your corporate initiative toward nature and local preservation.
• Value- Since trail runs have recently gained popularity, you will reach consumers in a new way.
For more information contact Craig Lukatch, President at 570-689-9494 or craig.lukatch@lacawac.org. For more information on the various benefits of sponsorship levels, please download the sponsorship informational packet below.
• Exposure- Your business will be featured on advertisements and promotions leading up to the event.
• Philanthropy- Your sponsorship aligns your brand with a great cause and highlights your corporate initiative toward nature and local preservation.
• Value- Since trail runs have recently gained popularity, you will reach consumers in a new way.
For more information contact Craig Lukatch, President at 570-689-9494 or craig.lukatch@lacawac.org. For more information on the various benefits of sponsorship levels, please download the sponsorship informational packet below.
